Quantified aquilax

Report for Sunday 20th of June 2021

Today I am 14795 days old and my weight is 78.7 kg. During the day, I consumed 1569.17 kcal coming from 48.3 g fat, 256.92 g carbohydrates and 31.45 g protein. Managed to do 0 push-ups, 0 crunches and walked 9567 steps during the day which is approximately 7.29 km.

Health

Age (days)
14795
Weight (kg)
78.7
Height (cm)
173

Nutrition

Calories (cal)
1569.17
Fat (g)
48.3
Carbohydrates (g)
256.92
Protein (g)
31.45

Exercise

Push-ups (count)
0
Crunches (count)
0
Steps (count)
9567

Media